{"id":1455,"date":"2017-05-31T17:30:00","date_gmt":"2017-05-31T17:30:00","guid":{"rendered":""},"modified":"2019-09-16T23:27:02","modified_gmt":"2019-09-16T23:27:02","slug":"como-escolher-seu-look-ideal-de-treino","status":"publish","type":"post","link":"https:\/\/daniguedes.com.br\/?p=1455","title":{"rendered":"Como escolher seu look ideal de treino"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9721-4.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9721-4-300x200.jpg\" width=\"640\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">E a\u00ed, miga me conta&#8230; Qual o teu melhor pr\u00e9 treino? O meu \u00e9 look novo de treino! rs \u00d4 coisa que me deixa feliz e empolgada viu? Amo\/Sou! &lt;3<\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">Manter o estilo ma hora do treino faz toda diferen\u00e7a, primeiro na sua motiva\u00e7\u00e3o que fica completamente diferente quando voc\u00ea est\u00e1 mais &#8220;apresent\u00e1vel&#8221;, pois a tend\u00eancia na academia s\u00e3o as roupas mais justinhas ao corpo e nem sempre estamos com o shape ok n\u00e3o \u00e9? Devemos nos preocupar bem com a modelagem, tecido e flexibilidade dos movimentos na hora de escolhler o look certo de treino.<\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">Eu por exemplo tenho muita flacid\u00eaz nas coxas, ent\u00e3o dificilmente uso short muito curto ou colado. Dou prefer\u00eancia aos short saia ou bermudinha nos dias de superiores e cal\u00e7a para os dias inferiores, afinal agachar e mostrar os fundos n\u00e3o combina comigo. #ficaadicaamiga<\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">Para os dias de aer\u00f3bicos o look fica mais a vontade e pode ser at\u00e9 mais folgadinho. Peguei uma dica uma vez na massagem modeladora que para modelar em o bumbum, devemos evitar o uso de calcinhas com costura ou at\u00e9 optar pelos tipo fio. Por\u00e9m n\u00e3o me sinto muito confort\u00e1vel, parece que todos est\u00e3o me olhando e por isso, sempre amarro um casaquinho na cintura. #outradicamara<\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">Fiz umas escolhas na loja virtual BM1 Fitness, com perfil no instagram (@bm1fitness) e precinhos mara, sem contar na qualidade da malha e modelagem. S\u00e9rio, comprei esses 4 primeiros looks para teste e j\u00e1 virei f\u00e3 das meninas e quero mostrar a voc\u00eas como veste bem!<\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9475-2.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9475-2-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9504-2.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9504-2-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9536-2.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9536-2-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9530-3.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9530-3-300x200.jpg\" width=\"640\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><span style=\"font-family: Verdana, sans-serif;\">Esse macac\u00e3o apesar de ser branco tem uma malha bem encorpada que n\u00e3o deixa ficar transparente. Amei os recortes que valorizam bem o corpitcho, agarra e deixa tudo no lugar. Tem de diversas cores, mas eu gamei no branco, ousada n\u00e3o \u00e9? rsrs<\/span><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9567-2.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9567-2-300x200.jpg\" width=\"640\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9572-2.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9572-2-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9576-2.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9576-2-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9586-1.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9586-1-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><span style=\"font-family: Verdana, sans-serif;\">Essa composi\u00e7\u00e3o body e legging veste super bem, tem bojo que ajuda muito as despeitadas como eu e valoriza bem as pernocas, acinturando bem a parte superior. A gente tem que valorizar o que tem, n\u00e9? Super legal para os treinos de inferiores.<\/span><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9614-1.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9614-1-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9618-1.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9618-1-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9641-1.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9641-1-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9643-1.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9643-1-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><span style=\"font-family: Verdana, sans-serif;\">J\u00e1 essa op\u00e7\u00e3o de top e bermudinha acho ideal para os dias de atividades aer\u00f3bicas, d\u00e1 para compor com uma regatinha leve ou usar apenas o top com bojo e a bermudinha com bolso. Ideal para os dias de atividades ao ar livre tamb\u00e9m!<\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9721-4.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9721-4-300x200.jpg\" width=\"640\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9694-1.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"426\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9694-1-300x200.jpg\" width=\"640\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9683-1.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9683-1-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9685-1.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"http:\/\/daniguedes.com.br\/wp-content\/uploads\/2017\/05\/DSC_9685-1-200x300.jpg\" width=\"426\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><span style=\"font-family: Verdana, sans-serif;\">Essa composi\u00e7\u00e3o de body e short saia \u00e9 muito legal para os dias de treino de superiores, pois deixam os bra\u00e7os bem livres para as atividades e comp\u00f5e um look bem animado e colorido para os treinos de dia, eu j\u00e1 me empolgo da\u00ed da cor! rs<\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">E a\u00ed, gostaram? Aprendam a compor looks que te motivem a sair de casa e ir treinar, pois tudo na vida precisa de um empurr\u00e3ozinho para acontecer de forma mais leve e natural! Deixa teu coment\u00e1rio abaixo sobre o que mais gostariam que eu falasse por aqui, miga!! Beijosss<\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">BM1 Fitness &#8211; @bm1fitness<\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">Envia para todo o Brasil e aceita todos os cart\u00f5es, pagseguro e deposito em conta corrente.<\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">Fone\/Whats: 79. 999227359 &#8211; 79. 999259703&nbsp;<\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">\u00d3culos &#8211; @pem_multimarcas_<\/span><\/div>\n<div style=\"clear: both; text-align: justify;\"><span style=\"font-family: Verdana, sans-serif;\">Fotos &#8211; @rodrigocavalcantifotografia @rejuntacomunicacao<\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>E a\u00ed, miga me conta&#8230; Qual o teu melhor pr\u00e9 treino? O meu \u00e9 look novo de treino! rs \u00d4 coisa que me deixa feliz&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=\/wp\/v2\/posts\/1455"}],"collection":[{"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1455"}],"version-history":[{"count":1,"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=\/wp\/v2\/posts\/1455\/revisions"}],"predecessor-version":[{"id":1570,"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=\/wp\/v2\/posts\/1455\/revisions\/1570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=\/wp\/v2\/media\/1554"}],"wp:attachment":[{"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daniguedes.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}